Welcome to our MIND BODY MASTERY MEDITATIONS!! 

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The first four meditations are about 20 to 30 minutes long and are created for the intention of helping you lose weight, overcome negative emotions, bring peace into your mind, body, soul, and spirit simply by listening to them.

 

Clearing the negative emotions will not only reset your neurochemistry for better metabolic functioning so you can lose weight but you will find yourself less-stressed, happier and more peaceful than you've ever felt before!  You can find the description of how I intuitively received these meditations and the science behind how they work and are so effective on the next page.